overload.plzbuild.app
Overload
Overload is a phone-first progressive overload tracker that replaces the messy gym notebook.
“app for this pls”
- 9 min pour construire
- 4 oct. 2026 mise en ligne
- Tourne dans le navigateur
Comment ça marche
Overload is a phone-first progressive overload tracker that replaces the messy gym notebook. Pick a lift, log sets in a few taps, and the app tells you what to lift next: add the increment (+2.5kg by default) when every rep was hit, otherwise repeat the weight. A neon-lime weekly estimated-1RM bar chart and a goal headline (e.g. SQUAT 60 → 100KG, 12 WEEKS) show the progress. Everything is stored locally in the browser, with no account.
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